Life Energy and Illness

February 16, 2024

I often wonder that our life energy is a finite resource. You are born with an amount of energy, and you cannot have more, no matter how you live. You can definitely get less, but never more. It makes me think that I must be careful with the energy that I have. Some events take huge amounts of energy without conscious expenditure. People don’t realize that life is taking their energy, stealing it to pay for healing a damaged body, or even a damaged heart. Research tells us that stress and the fight or flight response increases cortisol in our bodies.

These responses to life’s challenges consume our life energy. Instead of a day of life energy, we may lose a month of energy to an awful stressor. Pain can consume us. It can burn through our energy stores like a forest fire on steroids. Great emotional pain is not an exception.

Life Energy as a Commodity

As teenagers, we have no awareness of our own energy and certainly none of anyone else’s energy. We believe that all things in our lives are there forever. We don’t believe in our own ability to change and transform. Our lives are permanent as is our constellation of others that we live and love with. This ignorance leads us to spend our energy recklessly.

We are often fearless and don’t acknowledge a future of aging and our own mortality. The biggest challenge is aging into Fibromyalgia and looking back at those levels of energy and that standard of living.